Tired all the time? Let's look at what your body is actually telling you.
Not another “eat clean, sleep more” checklist. Gaurav's nutrition work starts from your own blood work — your real markers, not guesswork — and builds support around what your body actually needs, alongside your doctor.
Why am I so tired even when I try to eat well?
Generic advice can't answer that — it isn't built for your body. Gaurav's approach starts from your blood work, reading your actual markers and shaping nutritional support around what they show, alongside your doctor. It's specific to you, not a one-size protocol — and never a replacement for medical care.
There are two honest ways in, and the first conversation works out which one fits.
The nutrition track starts with blood work. You bring recent reports, or Gaurav tells you what to get. He reads your markers and builds nourishment around what they show, working alongside your doctor — and anything that needs medical attention goes back to your doctor.
The alignment track needs no blood work at all. If what's draining you is how you spend energy, make decisions and structure your day rather than anything physical, that's the other way in.
Questions people ask
- Do I need blood tests to work with Gaurav on nutrition?
- Yes — the nutrition work starts from your blood work. Gaurav reads your actual markers instead of giving generic advice, and builds nourishment around what your body shows. If you don't have recent reports, he'll tell you what to get. (The human-design / alignment track doesn't require blood work.)
- Is this a treatment for a medical condition?
- No. It's nutritional support informed by your markers, working alongside your doctor — not medical diagnosis or treatment. Anything that needs medical attention, Gaurav points you back to your doctor for, and you should keep any treatment they've advised.
Start with a conversation
Gaurav listens first and tells you which direction fits — nutrition, human design, or both. He decides after hearing your situation, not before.
The nutrition track works from your blood work — bring recent reports, or ask what to get. This is nutritional support alongside your doctor, not a medical consultation.